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Boost mental health with evidence-based therapy

Have questions or need more information? Contact us to start your path to a happy life.


Frequently Asked Questions

Find answers to your common queries about our services and approach.

We provide a range of services including counselling, therapy, career guidance, and workshops. Our goal is to support your mental health and personal growth.

You must contact us directly via email or WhatsApp. We’re here to help and will respond promptly.

Therapy is for everyone. However, we specialize dealing with young adults (aged 18- 35) specifically.

Yes, all our services are completely confidential. Your privacy is important to us, and we ensure your personal information is safe and secure.

You can if you’re canceling and rescheduling 24 hours prior to your booked appointment. However, under no circumstances, we offer refunds. Please kindly go through our terms & conditions.

Please understand that healing is a process that takes time. It is important to approach therapy with patience and commitment to allow for gradual progress. For more information, please refer to our guidelines.

11 AM to 7 PM IST.

We discourage contacting us or your therapist outside of our operating hours. We are here to support and guide you through your healing process professionally but we are not emergency service providers. Please refer to our guidelines for more information on how to best utilize your therapy sessions.

Have more questions?

If you have any other questions or need further clarification, please don’t hesitate to reach out. We’re here to provide you with the information and support you need.